South Gate Centre is hosting the 7th annual Best U Health Expo. It is geared to empower people 50 plus to take a role in bettering their well-being.
WOODSTOCK - The 7th annual Best U Health Expo is coming to Woodstock.
South Gate Centre is hosting the event tomorrow (Friday, March 8th) from 11 a.m. until 3 p.m.
Co-Coordinator, Nancy LaPlante says the event is geared towards 50 plus, but everyone is welcome.
"Anybody younger can come in. Younger people may have parents, we talk to a lot of younger people because their parents are at home and not really getting out of the house."
LaPlante adds that this is not an expo to buy products but to learn how to empower people 50 plus to take an active role in their long-term wellness.
"We've got 32 exhibitors. We also have four presentations that are happening that day. We have the Police coming and they will be talking about personal safety."
Attending the event is free, but you can purchase a healthy lunch for 8 dollars from the Centre's food department, Local Roots.

OPP Food Drive Donates to Salvation Army
Theatre Woodstock Presents: Little Women
Oxford OPP Introducing Body Cameras
Norfolk OPP Briefs - November 25th, 2025
Oxford OPP Seize Drugs after Collision
WFD Investigating Fire on Dundas
Speedsters Charged in Oxford County
Stunt Driver Charged in Brant County
PJHL Recap - Nov 20th to Nov 23rd
Holiday Lights Aglow in Ingersoll
Stuff the Bus for The Christmas Place
Thamesford Canine Wins Big at Championship Dog Show
Shots Fired in Paris Neighbourhood
Oxford OPP Briefs - Nov. 21st, 2025
Woodstock Minor Baseball Awarded Nationals
Driver Suspended in Ostrander
Cambridge Driver Charged in Norwich
Holiday Train Rolling Through Woodstock Tonight
Christmas Kettle Campaign Kicks Off in Woodstock
Festive RIDE Campaign is Back
Comments
Add a comment